I wish I knew this before!
You've likely seen or at least heard about the recent mini-series : Adolescence, that sparked widespread discussion.
It's struck a chord with many — because Gen Z is facing a crisis, and it's one we can no longer ignore.
The series has opened up a flood of questions, and a wave of concern has swept through households and schools alike.
Parents of young children are feeling anxious, while teachers and school principals are under increasing pressure due to the rising instances of student misbehavior — from bullying to self-harm.
I began exploring these underlying issues about three years ago, as I started reading deeply into books about adolescence and teen psychology.
Along the way, I also observed a common thread across families: emotional struggles were becoming more frequent and intense.
Many parents are stretched thin — balancing the growing demands of modern life, financial pressures, and the emotional needs of their children, all within the confines of nuclear family structures.
A bit about me — and why I wrote this book
I'm a mother of two young children. After the birth of my first child, I experienced many sleepless nights and found myself physically and emotionally depleted. That was the beginning of a personal journey — a path of self-awareness and growth — sparked by the powerful book The Power of Now by Eckhart Tolle.
As life became even more demanding after my second child, I found myself turning to parenting books for guidance. These resources, along with my lived experiences, began to shift how I approached parenting, family life, and self-care. I also felt a deep curiosity to understand teenagers — realizing that the foundations we lay in early childhood shape the years to come.
Over time, I started noticing a pattern: many families around me were struggling emotionally, often without understanding the root causes of their challenges. Stories of bullying, anxiety, and conflict among children and teens became more common, and I felt a growing urge to contribute something meaningful — something that could help families build emotional awareness and resilience.
That's how this book came to life. It is a reflection of the insights I've gained and the tools that have helped me and my family, with the hope that it can support others too.
What This Book Offers
This book is a practical and heartfelt guide designed to spark positive change — within families, friendships, and the wider society. My vision is for it to serve as a bridge between parents and children, helping them better understand each other and grow together.
It explores how the brain works, particularly how screens, gaming, and social media affect a child's subconscious mind. The book offers actionable steps to help families return to a state of clarity, balance, and emotional well-being — both mentally and physically.
Written in a short, crisp, and visually engaging format, this book creates a safe and supportive space for parents to initiate meaningful conversations with their children. It's designed to help families work together toward healthier, more connected lives.
The Book : I wish I knew this before! : Secrets to make your family a happy one!
The book is available for purchase at below sites
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What people said about my book
I didn’t expect this book to touch me the way it did.
"I Wish I Knew This Before" by Minnie feels less like a parenting guide and more like a conversation with someone who genuinely understands the chaos, beauty, frustration, and magic of family life. As a parent constantly trying to juggle responsibilities while still wanting to raise kind, connected, happy kids—I felt seen in these pages.
Minnie doesn’t preach. She gently reminds us that real change in family life starts from within—with our breath, our patience, our own energy. Through stories, simple yoga techniques, and deeply spiritual insights, she helps you slow down, reconnect with yourself, and show up better for your children and partner.
What really moved me was the idea of creating a culture at home—not just rules and routines, but a space where everyone feels safe, valued, and inspired. I realized that I don’t need to be perfect; I just need to be present. And that patience, softness, and inner peace are not luxuries—they’re tools for transformation.
There were so many moments where I stopped reading, just to reflect—or even cry a little. If I’m honest, I wish someone had handed me this book years ago. But I’m grateful I found it now. It’s already changing how I speak to my son. How I handle conflict. Even how I speak to myself.
If you’re a parent, or even just someone who wants a more conscious, loving family environment, please read this. It's soulful, practical, and written with so much heart.
This lovely and easy to read book offers a wealth of practical wisdom and thoughtful insights into strengthening family connections. The author shares her personal journey of self-awareness, mindfulness, and parenting to explore everyday struggles families encounter, like emotional turmoil, bullying, and relationship tensions. By blending knowledge from diverse areas such as psychology, history, and emotional well-being, the book addresses crucial issues surrounding family life and provides guidance for cultivating deeper, more meaningful bonds. It’s an engaging read for anyone—whether a parent, teen, or someone interested in creating a more positive family atmosphere.
I haven't read a whole book in years, but this one completely broke that streak. From the very first page, I was hooked—it kept me so engaged that I always felt curious to see what the next page held. Finishing this book was, without a doubt, the best thing I did during my Christmas break.
The book is not only interesting but also offers valuable insights. The language is incredibly simple, making it easy to understand and, more importantly, easy to relate to.
What surprised me the most was the depth of the author's reading and knowledge. The way they referenced and suggested so many other books and movies was fascinating—like a window into countless other stories and worlds. This book felt like a glimpse of something bigger and has inspired me to dive into the books it mentions.
Overall, I’d highly recommend this book to anyone looking for an engaging and thought-provoking read. It’s a doorway to not only an enriching experience but also to discovering more books that could shape your perspective.
This book is a guide for anyone seeking clarity in everyday struggles. It offers practical advice for common challenges, whether as a parent or an individual.
From managing harmony to solving daily problems, the insights shared are relatable and actionable. If you're looking for direction in life’s chaos, this book can help you find balance and solutions.
"I Wish I Knew This Before" is an insightful and practical guide that focuses on gentle parenting and building stronger family connections. The author draws from personal experiences and reflections to show how being mindful of our own emotions can transform the way we raise our kids. It also tackles real challenges families face today, like the impact of screen time, social media, and emotional struggles, offering thoughtful advice to navigate them. The book blends ideas from science, relationships, and emotional well-being, making it relatable not just for parents but for anyone looking to create a happier, more mindful family dynamic.
"I Wish I Knew This Before" by Minnie is a compelling guide that bridges the gap between theory and practice, offering readers valuable insights into personal development. This book stands out for its engaging blend of conceptual knowledge and actionable exercises, making it a practical tool for transformation.
Minnie presents relevant brain theories that are foundational to understanding human behavior and self-improvement. She then complements these theories with exercises designed to help readers apply the concepts to their own lives. This dual approach ensures that readers not only learn new ideas but also see tangible results from implementing them.
A particularly strong aspect of the book is its accessibility. Minnie writes in a clear, relatable manner, making complex ideas easy to grasp. Her practical exercises are thoughtfully designed to encourage reflection and growth, allowing readers to progress at their own pace.
Overall, "I Wish I Knew This Before" is an invaluable resource for anyone looking to enhance their personal or professional life. Minnie's unique approach of combining theory with practice provides a comprehensive toolkit for achieving meaningful change. This book is a must-read for those ready to take actionable steps toward self-improvement.
It is a very insightful book that offers practical advice and reflections on improving family dynamics. The author, draws on her personal journey of mindfulness, self-discovery, and parenting to address common challenges faced by families today, such as emotional struggles, bullying, and relationship conflicts. The book combines insights from various fields—science, history, human relationships, and emotions—to answer pressing questions about families and nurturing stronger emotional bonds. The content is relatable for parents, teenagers, and anyone aiming to have a happier family.
"I Wish I Knew This Before!" is more than just a book—it's an invitation to embark on a profound journey of self-discovery and personal growth. With its compelling exploration of magic, manifestations, and emotional depth, the book seamlessly weaves together wisdom and practical insights to help readers navigate their relationships and inner worlds.